Rabu, 29 September 2010

[C571.Ebook] Free PDF Treat Your Own Shoulder (805), by Robin McKenzie

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Treat Your Own Shoulder (805), by Robin McKenzie

Treat Your Own ShoulderÂȘ - OPTP Exclusive! NEW! Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips which help prevent or reduce the onset of pain. Illustrated. Softcover, 82 pages. AuthorRobin McKenzie

  • Sales Rank: #17773 in Books
  • Brand: OPTP
  • Published on: 2009-01-01
  • Format: Illustrated
  • Number of items: 1
  • Binding: Paperback
  • 82 pages
Features
  • Six Chapters, 1. Introduction, 2. The Shoulder and Neck Region, 3. Common Cause of Shoulder Pain, 4. Understanding the Mechanzie Method, 5. The Excercise Program, 6. When to Apply the Excercise.

Most helpful customer reviews

42 of 43 people found the following review helpful.
McKenzie rocks!!
By Wishlist Jan
I purchased all of Robin McKenzie's "Treat your own..." books for back, neck and shoulder. I first learned of the McKenzie method from a physical therapist I was seeing when dealing with a pinched nerve in my neck, which was causing sever discomfort in my arm. The 'method' put me on the road to recovery. I now augment my McKenzie exercises with regular fitness exercises. At age 61 I'm in the best shape I've been in for many years. I still have issues with neck & lower back, but the McKenzie method continues to improve things for me immensely. I'll stick with McKenzie for life. It beats acupuncture all to pieces.

23 of 25 people found the following review helpful.
Worth every penny
By MJ
I was having issues with my shoulder and my doctor had me go to a physical therapist for treatment. He basically gave me one exercise to do, and made it worse. I went back to the doctor and gave me a cortisone injection and also suggested I obtain this book. Unfortunately the injection did not help much, but the exercises in the book has made a difference. The book is very easy to read and very comprehensive in the information you need to understand how your shoulder is designed and made to work. It provides excellent pictures on how to do the exercises and in the order that they should be done. I gave up on the PT, and am using the exercises in the book and seeing significant improvement in my shoulder.

I would recommend this to anyone that is having shoulder issues. I would also like to say that this does not replace a doctor's or physical therapists diagnosis. Once you are evaluated, ask your doctor if he feels you would benefit from this book.

This same author has similar books for the neck, back, knee, etc. I had already owned the neck and back ones, and have since added this one to my library.

18 of 20 people found the following review helpful.
Take responsibility and save medical $$
By Dinsdale
This book was very useful in understanding the functions, structure, and types of injuries that are particular to the shoulder. It has helped me find some comfort through simple behavioral changes rather than assuming medication and/or surgery is the always the answer. I may, in fact, need surgery to correct the results of a minor injury, but if so, it will be an informed decision.

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Minggu, 12 September 2010

[A756.Ebook] PDF Ebook Architecture of Human Living Fascia: Cells and Extracellular Matrix as Revealed

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Architecture of Human Living Fascia: Cells and Extracellular Matrix as Revealed

This unique book illustrates the structure of the fascia in the living human being. Dr Guimberteau's photographs provide a detailed account of fascial architecture. The accompanying text explains what the photographs mean, clarifies the importance of the fascia, and sets out the implications of these findings for everyday therapeutic practice.

  • Sales Rank: #235315 in Books
  • Published on: 2015-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .60" w x 8.70" l, .0 pounds
  • Binding: Hardcover
  • 176 pages

About the Author
Dr Jean-Claude Guimberteau is co-founder and scientific director of the Institut Aquitain de la Main, and past-President 2011-2012 of the French Society for Plastic and Reconstructive Surgery (SOFCPRE). Dr Guimberteau trained in hand and plastic surgery at the University of Bordeaux, under Professors Goumain and Baudet. He worked in microsurgery and transplantation, extending his surgical experience through working in the USA with Dr J M Converse and Dr Ralph Millard. With Professor Claude Verdan in Switzerland and Dr Harold Kleinert in the USA he wrote a book: New ideas in hand surgery He has developed our knowledge of the structure and function of tendon physiology, and pioneered techniques for secondary flexor tendon repair. Perhaps his most significant contribution to our understanding of human biology has come about through his innovative use of video-endoscopy to investigate the structure of the fascia in vivo, resulting in what is essentially a new concept of living tissue and a new ontology for human body architecture. Through the company endovivo.com he has published many videos on living matter: Strolling under the skin, 2005; Skin excursion, 2008; Muscle Attitude, 2009; Interior Architectures, 2011; Skin, Scars and Stiffness, 2012; and Destination Tendon, 2012 Dr Guimberteau is also a member of the French Hand Society (GEM), and of the French Academy of Surgery. He has been a member of the (French) Health Service High Authority 2007-2010.

Most helpful customer reviews

4 of 4 people found the following review helpful.
This content is beyond reproach. Finally a book that ...
By Amazon Customer
This content is beyond reproach.
Finally a book that I can study of our human form that is congruent with what I have felt in my hands as a practitioner for 30 years.
Thank you

0 of 0 people found the following review helpful.
Amazing and extraordinary book.
By avid reader
Wow----an amazing book.
Seeing the invisible that is part of us and that seems so hidden from us.

0 of 0 people found the following review helpful.
Fascinating Fascia!!
By Purple Haze
Amazing pictures and information. Love it!!

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[I272.Ebook] Get Free Ebook Principles of Chinese Medicine: What it is, how it works, and what it can do for you Second Edition (Discovering Holistic Health), by Ange

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Principles of Chinese Medicine: What it is, how it works, and what it can do for you Second Edition (Discovering Holistic Health), by Ange

Acupuncture, Chinese herbs, qigong, tui na massage and diet therapy have been used by the Chinese for over 2000 years, and they are still the treatments of choice for millions of people throughout the East. Now, Westerners are becoming aware of the many benefits of these potent therapies and the popularity of Chinese medicine is spreading rapidly.

Covering everything from the basic theory of Chinese medicine to how to find a practitioner, the book provides a definitive introductory guide to this ancient system. It includes explanations of each of the five therapies and their unique benefits as well as patients' first-hand experiences. With advice on choosing the right treatment, and comprehensive sections on useful addresses and further reading, the book provides everything readers need to know about Chinese medicine at an introductory level.

A practical handbook that provides all of the essential information, this book is the perfect introduction for anyone who wants to find out more about Chinese medicine, whether as a treatment option or for general interest.

  • Sales Rank: #1431546 in Books
  • Brand: Brand: Singing Dragon
  • Published on: 2013-04-28
  • Released on: 2013-03-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.76" h x .51" w x 5.12" l, .65 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

Review
"As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you." -- Dr Charlotte Paterson, Honorary Research Fellow, School of Social and Community Medicine, University of Bristol "This is the work of a clear mind. Informed by decades of experience and shining with a love of her subject, Angela Hicks has written the most lucid and accessible guide to Chinese medicine I have ever read. If you want to find out more about Chinese medicine but don't know where to start, start here." -- Daverick Leggett, author of Recipes for Self Healing

Review
“As an introduction to Chinese Medicine and how it can help us, this book cannot be bettered. Angela Hicks writes with such clarity and lightness of touch that understanding the key aspects of Chinese Medicine and its therapies becomes an absolute pleasure. Her deep knowledge of the subject and a wealth of experience as a practitioner shine through the text, and her skilled use of patients' stories bring the information to life. The book is scholarly but very readable and comprehensive but clear and simple. If you are curious about Chinese Medicine, for whatever reason, this is the book for you.” (Dr Charlotte Paterson, Honorary Research Fellow, School of Social and Community Medicine, University of Bristol)

“This is the work of a clear mind. Informed by decades of experience and shining with a love of her subject, Angela Hicks has written the most lucid and accessible guide to Chinese medicine I have ever read. If you want to find out more about Chinese medicine but don't know where to start, start here.” (Daverick Leggett, author of Recipes for Self Healing)

About the Author
Angela Hicks qualified as an acupuncturist in 1976. She is co-founder and joint principal of the College of Integrated Chinese Medicine, Reading, UK, where she teaches and is a clinical supervisor. Angela is also a practitioner of Chinese herbal medicine and regularly practices qigong. She is joint Chair of the Council of Heads for Acupuncture Courses (CHAC).

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Duane H Peterson
A very good introduction to the broad scope of TCM. Detailed enough to serve as a continuing reference.

See all 1 customer reviews...

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Minggu, 05 September 2010

[G542.Ebook] Fee Download Trouble Makes a Comeback, by Stephanie Tromly

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Trouble Makes a Comeback, by Stephanie Tromly

An utterly satisfying sequel packed with razor-sharp dialogue, a love triangle you didn't see coming, and the most charismatic dynamic duo you ever met.

Now that the infuriating and irresistible Philip Digby has left town for a lead on his sister who disappeared years ago, Zoe Webster is looking forward to a quiet spring semester. She's dating a cute quarterback, hanging out with new friends, and enjoying being "a normal." Which is of course when Digby comes back. He needs Zoe's help, and not just to find his sister.

Zoe can either choose to stay on her current path toward popularity, perfect SAT scores, and Princeton, or she can take a major detour with Digby, and maybe find out what that kiss he stole from her really meant. Digby and his over-the-top schemes always lead somewhere unexpected and Zoe's beginning to learn she might just like jumping into the unknown. When it comes to Digby, for Zoe at least, the choice might already be made.

  • Sales Rank: #53940 in Books
  • Published on: 2016-11-22
  • Released on: 2016-11-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 1.13" w x 5.81" l, .0 pounds
  • Binding: Hardcover
  • 304 pages

Review
"The author bounces her characters off one another in spectacular ways, crafting drama, suspense, love, and exasperation with ease....Readers will surely want to join Digby and Zoe for another round."—Kirkus

"Tromly excels at oddball character chemistry as well as crackling dialogue. . . .This zany sequel has everything to make fans of the first outing swoon."—Booklist Online



Praise for Trouble Is a Friend of Mine:
"In what reads like a combination of Veronica Mars and The Breakfast Club, debut author Tromly creates a screwball mystery with powerful crossover appeal."—Publishers Weekly, starred review

"This is one of those rare books that promises something unique and actually delivers beyond expectation. At least one copy belongs in every young adult collection—maybe even two or three. Once the word gets out, this book will fly off the shelves."—VOYA, starred review

"Fast-talking, suit-wearing Digby is an exasperating teenage Sherlock—sharply observant, impatient with social niceties, and unafraid of authority figures....Fans of Veronica Mars and Elementary will find much to like here...Zoe's sarcastic first-person narration is fresh and funny...an offbeat and entertaining caper."—Kirkus

"With snappy prose and wry humor alongside the gritty crime, this nod to noir moves as fast as Digby talks… An engrossing and satisfying read…[that] encourages readers to dig between the lines and see truths that even Zoe and Digby, in all their sardonic observations, can’t quite spell out."—BCCB, starred review

"A fast-paced story....Readers will find a sharply drawn character in the irrepressible Zoe, who’s as dubious about Digby’s methods as she is curious about whether or not she can live up to his daredevilry."—SLJ

"With acerbic banter and a healthy dose of high-school high jinks, screenwriter Tromly weaves together traditional elements of teen stories to create a Breakfast Club for a new century."—Booklist

About the Author
Stephanie Tromly was born in Manila, grew up in Hong Kong, graduated from the University of Pennsylvania, and worked as a screenwriter in Los Angeles. She is currently on leave from her PhD program in English Literature at the University of Toronto and lives in Winnipeg with her husband and young son. Stephanie is the author of Trouble Is a Friend of Mine and Trouble Makes a Comeback.

Excerpt. © Reprinted by permission. All rights reserved.
I don’t believe in Happily Ever After. Nobody over the age of thirteen with an Internet connection has any business believing in that noise. But the kind of junior year I’m having is seriously challenging the life-saving cynicism I’ve cultivated for years.

Actually, to be precise, I’m having an epic second semester. My first semester was a series of fiascos, all courtesy of my friendship with Philip Digby. Though, honestly, I’m not even sure Digby ever considered me his friend. Accomplice, sure. But then he kissed me, which made us what? More than friends? Something other than friends? I hate semantics.

Normally, I wouldn’t have fallen for Digby’s stray-puppy-in-the-rain act in the first place. But I was new in town, I had no friends, and I was still reeling from my parents’ brutal divorce. And then I found out that Digby’s four-year-old sister, Sally, was abducted from her bed in the middle of the night when he was only seven years old and, to add to the tragedy of losing Sally, the authorities thought either his parents or Digby himself was guilty. Even worse, all of River Heights was convinced they’d done it and had turned against Digby and his parents. The pressure tore that family apart. The stray puppy, it turned out, was also the underdog. I was powerless to resist.

By Thanksgiving, he’d gotten me arrested, then kidnapped, and then blown up in an explosion. On the upside, we’d also dismantled a meth operation and found a missing girl. We didn’t find Digby’s sister, though, so he left town to keep looking for her.

But not before he scrambled my brains with that kiss. And then—nothing. Not a peep from the jerk for the last five months.

Meanwhile, everyone had heard I’d been hanging out with him and that we’d somehow busted up a major drug operation. People in school were curious and I had to act fast if I wanted to convert my infamy into friendships beyond whatever weird crisis-based camaraderie I’d experienced while I was capering around with Digby. I knew I was the flavor of a very short month, so I forced myself past the Digby-sized hole in my soul and Made an Effort.

My first attempts at getting to know new people were disasters. But then I realized that I was boring people with details, and once I basically stopped talking so much and mostly asked leading questions instead, things improved. And then, finally, after a locker room conversation—about the injustice of school going all the way until December 23—with Allie and Charlotte, two of the nicer girls from my PE class, I was in. An invitation to lunch turned into eyeliner tutorials in the good bathrooms and weekends trawling the mall with them. Eventually, I realized that I was enjoying more than just the fact that I was finally feeling included. I was actually having a good time with Charlotte and Allie. They’d been friends since grade school, but I could tell they were trying their best not to make me feel left out. And it worked. Things were looking up.

My luck kept right on improving, in fact, until after winter break, when I got my first official boyfriend: Austin Shaeffer. It happened at the mall. I was with Allie and Charlotte when I saw some guy hauling ass out of the Foot Locker. I didn’t have the time—or maybe I didn’t take the time—to think. Before I knew it, I’d kicked a wheeled holiday sale sign into the guy’s path.

The guy hit the sign with a (surprisingly) satisfying splat. Digby would’ve loved watching the Foot Locker employees swarm the thief and pull all the fitness trackers still in boxes from his pockets. For the first time in a while, I let myself feel how much I missed life with Digby. I was so distracted, I didn’t notice that a Foot Locker employee had started talking to me.

“Sorry, what?” I said. That’s when I realized it was Austin Shaeffer. I didn’t have classes with him, but I’d noticed him around school. It was hard not to notice Austin. He was handsome and athletic and one of the few guys who could be funny without being mean. He reminded me a little of Digby’s friend Henry, although that might be because Austin was Henry’s QB backup on our football team.

“You pushed the sign, right?” Austin said.

By this time, people were clapping. Charlotte pointed at me, yelling, “She’s our friend. Our friend did that.” Allie stooped for a selfie with the injured thief.

“How’d you know he shoplifted?” Austin said.

I almost said something about the weird bulge in the guy’s coat and how his run’s head-down urgency seemed more than a late-for-my-movie hustle, but I looked into Austin’s big blue eyes and checked myself. Be normal, Zoe. Austin Shaeffer doesn’t care what you know about body language.

“Actually . . .” I said. “The truth?”

Austin leaned in, forcing me to notice his aftershave. “Yeah?”

“I tripped. The sign kinda . . . rolled?” I tried not to judge myself for the giggle I burped out to sell my lie.

“Zoe Webster, right?” Austin said.

“Yeah . . . and you’re Austin—” Then suddenly Austin Shaeffer was holding my right hand. I’d forgotten about my latte and in the course of affecting coolness, I’d let my hand relax so much that coffee was pouring out the spout.

“Careful,” Austin said. “So, Zoe Webster, you saved my ass. They would’ve fired me if my section got jacked again.” He pointed at my cup. “You’ve probably had enough coffee today, but how about this weekend?”

Allie and Charlotte cackled while Austin entered my number in his phone.

“So cute . . . Austin Schaeffer’s blushing,” Allie said.

“Watch out, Zoe, Austin is trouble,” Charlotte said.

“I’m not trouble . . . don’t listen to them,” Austin said.

After Austin left, Allie, Charlotte, and I talked about him for hours. They liked him, I liked them, I wanted them to like me, Austin Shaeffer apparently liked me, and by the end of the afternoon, I liked him a lot. After Austin and I had our first coffee date, Allie, Charlotte, and I parsed every moment I’d spent with him. Being inside that giddy echo chamber was at least as much fun as the date itself.

So now I have a boyfriend and I have friends. I got flowers on Valentine’s Day, I’m invited to sleepovers, and I’m doing decently on social media. Sure, there are moments when I feel alien in my own life but mostly, it feels good to fit in. Finally, finally, I’m a normal.

But that’s all falling apart. Digby sauntered back into River Heights nine days ago, and now my happy ending is toast. Right this second, I’m about to make my entrance at the biggest party of the year. My boyfriend’s waiting inside. He’ll likely be the starting quarterback this fall, which means I’m dating the official Prince Charming of River Heights High. I’m wearing clothes way above my pay grade and riding in a fancy car with Sloane Bloom, my former nemesis who’s somehow turned into my perverse version of a fairy godmother. But here, at the brink of my Cinderella moment, all that matters to me is whether Digby will be at the party. See what I mean? Happy Ending ruined.

But as usual, I’m getting ahead of the story. I need to tell you about the last nine days.

 

 

 

ONE

“April is the cruelest month,” Mom said. “Just say it, Zoe. You told me so.”

Because my mother worked from home on Friday afternoons, I’d thought I’d save time and get her to drive me to my job at the mall. Mistake.

Mom stood on the gas pedal, but our car was officially beached. The left-side wheels were on the asphalt, but our right-side wheels were up in the air because of the huge snow boulder Mom had driven over and gotten stuck under the car. I felt queasy from sitting tilted as the engine ground away uselessly beneath me. Plus, the car stank of the cigarettes Mom didn’t think anyone knew she smoked during her solo commute to the community college where she taught English lit.

“Zoe told me not to park on this snowbank,” Mom said to Austin, who was sitting in the backseat. “But it didn’t seem so big last night.”

“I’ll go get your shovel,” Austin said.

“Zoe, put those ridiculous things away,” Mom said. She took a handful of my vocabulary cards and snorted. “What does this have to do with being a competent reader or writer?”

“Yeah, yeah, Mom. I know. Nothing. But it has everything to do with my doing well on the SATs next weekend,” I said. “I am extremely stressed about it . . .”

Austin came back with our shovel and said, “I’m going to start digging, okay, Miss Finn?”

Austin was still in the “Miss Finn” stage with Mom. In turn, Mom still got shy and combed her hair before Austin came over. Actually, even I still did. Sitting in Mom’s car, watching Austin, all muscles and sheer will, digging us out of the snow, I reflected on how it was probably a good thing that I still got nervous before Austin came over.

Austin flung a shovelful of snow over his shoulder, yelled WHOA, fell, and disappeared under the hood of the car. Mom and I jumped out.

It was a total movie shot: Austin on his back, his pretty face inches from the spinning tire. We pulled him out, so horrified we didn’t even remember we’d shut the car doors until we heard the auto locks engage. There was our car, hiked up on a snowbank, doors locked, keys in the ignition, stuck in drive with the wheels spinning.

“No!” Mom belatedly threw herself on the car’s hood. The car rocked under her weight.

“Careful, Miss Finn,” Austin said.

“Get away from the front of the car, Mom.” To Austin, I said, “Quick, put the snow back. But not under the tire!”

“I think there are spare keys in the house,” Mom said.

“Go. But if you don’t find them fast, call 911,” I said. “Or a tow truck.”

“Oh, God, my life’s a farce!” Mom ran into the house.

Austin resumed shoveling in the opposite direction while I kicked snow back under the car. Then a tall figure in black flitted across the field of my peripheral vision and disappeared behind an SUV. Something about his syncopated gait reminded me of something that made me super-happy, and then angry, and then confused.

Suddenly, there he was. Digby. Standing beside me. He seemed taller and broader than when he’d left, but that could’ve been because of his thick parka. He looked road-weary and his jaw was stubbled. He dropped his backpack in the snow. Clearly, it was the end of a long journey.

“Hey, Princeton,” Digby said. “Need help?”

Digby held a screwdriver and a long antenna he’d removed from the SUV he’d passed. He pried a gap along the rubber seam between our passenger’s-side door and the roof, fed the antenna through, and pushed the driver’s-side doors open button. He climbed in and killed the engine.

I got in too, realizing only when we were alone in the car that in the five months since he’d disappeared, I’d collected a ton of confrontational things to say without actually deciding on which to say first.

“Are you back?” I said.

Digby made a ta-da gesture. “Guess where I’ve been. Wait, don’t bother. You’ll never guess. Federal prison.” He laughed when my eyebrows shot up. “I went to Fort Dix to talk to Ezekiel.”

Ezekiel. Just hearing that drug dealer’s name made me relive the horror of his stuffing Digby and me in the trunk of his car and our almost getting blown up in his failed attempt to double-cross his boss.

Digby leaned in. “We’ve been looking at this all wrong, Princeton. Sally wasn’t taken by some pervert . . . it’s a whole other thing. When I finally got Ezekiel to put me on his visitors list, he told me about his friend—let’s call him Joe—who ran a crack squat downtown. Apparently, some guys rented Joe’s whole place for a week—exactly when Sally disappeared. Joe saw them carry in a little girl in the middle of the night. But when they left . . . there was a whole lot of stuff like boys’ clothes and video games in the place.” Digby paused dramatically. “Remember Ezekiel said they were supposed to take me?”

“Who’s ‘they’?” I said.

“Exactly,” he said.

“Exactly what?” I said. “Who’s ‘they’?”

“Well, that I haven’t figured out yet,” Digby said.

“Did Ezekiel tell you anything real? Like, what these guys looked like? Or where the crack house is?” I said.

“His friend Joe said the guys were in nice suits and drove brand-new black SUVs. Ezekiel never got the address. Nice suits and black cars sounds like government types, and you know what that probably means . . . my dad,” Digby said. “I bet it had something to do with his old job at Perses Analytics.”

“Where Felix’s dad works?” I said. “I thought you said your dad’s an alcoholic.”

“Being an alcoholic was more Joel Digby’s hobby. Alcoholics have to cover their nut too, Princeton.”

“He was a scientist?”

“Propulsion engineer,” Digby said. “I wonder what he was working on.”

“But maybe you’re just being paranoid. Or maybe your father gambled, and his bookie took Sally to collect on a gambling debt? Or maybe Ezekiel’s evil and he’s screwing with your head because you put him in prison?” I said.

“But those are such boring explanations,” Digby said. “And, you know, Ezekiel and I got to talking and he’s not such a bad guy—”

“He sold meth to kids and pretended to be in a weird cult to do it,” I said.

Digby slapped the wheel. “Ah . . . the ol’ Princeton reality check. I forgot how much fun it is.”

“You forgot? Is that why I haven’t heard jack from you in five months?” I said.

Digby looked genuinely surprised. “I was busy . . .” He pointed out the windshield at Austin, who was still shoveling. “You’ve been busy too. I assume he’s . . . ?”

“Yeah. We’re dating . . . we’re together . . . he’s my boyfriend—”

“Got it,” Digby said. “Austin Shaeffer, huh? You teach him the difference between left and right yet?”

Months ago, he’d caught Austin writing an R on his right hand and an L on his left hand before scrimmage.

“That’s a good luck thing he started doing in peewee football,” I said.

“Well, I hate to call him stupid, but he’s still shoveling and the car’s been off . . . what? Two minutes?” Digby tooted the horn, threw up his hands, and yelled, “What’s up, buddy? Yeah. Engine’s off.”

Austin got in the backseat. “Hey . . . you’re Digby, right?”

“Hey, Austin.” Digby pointed at Austin’s gym bag and football helmet on the backseat. “Got a game later or something?”

“That’s my workout stuff,” Austin said. “Uh . . . we don’t play football in the spring, dude.”

I cringed at Austin’s patronizing tone.

“Way I hear it, you don’t play football in the fall either, dude. Still riding the bench praying Henry gets injured?” Digby said.

“Okay, Digby,” I said, “that’s—”

“I’m the backup QB. I play plenty. You’d know that if you knew anything about football,” Austin said.

“Got me there, sporto,” Digby said. “I’m up nights worrying about everything I don’t know about football.”

“Should I get the hose?” I said. “Digby, can we talk later? Austin and I were about to go to the mall.”

“Afternoon mall date?” Digby said.

“No, we’re going to work,” I said. “I’m going to Spring Fling afterward.”

“Spring Fling? Is that on today? Wait—work?” Digby said. “You mean that stuffed shirt of a father really did cut you off?”

“Dad’s a man of his word,” I said.

“You didn’t use the secret I told you about him?” Digby said. “That information’s good.”

“You mean that stuff you got on him hiding money from Mom? No,” I said. “I’m not a natural-born extortionist like you. I can’t suddenly start blackmailing people.”

“It’s light blackmail,” Digby said.

“I’d rather just work,” I said.

“What’s wrong with working?” Austin said.

“Wait a minute . . . this isn’t your mom’s car.” Digby hooked his fingers on the gunlock bolted onto the dashboard. He found a removable police siren under his seat. “Is this . . . Officer Cooper’s take-home car?” He worked it out. “They’re still together? Your mom and the cop who arrested you are in a serious relationship? Princeton, your life is interesting.”

“He moved in three months ago,” I said.

“Wow . . . monotone. That happy, huh? Liza works fast.” Digby dove across me and fished around under my seat.

“Hey, man. Not a fan of your face in my girlfriend’s lap,” Austin said.

There was a loud rip of Velcro and Digby’s hand came up holding a mag of ammunition Cooper had stashed under the seat. “Whoa, I wonder if the gun’s in here somewhere too.”

“Maybe you should put that back,” I said.

“Babe, I’m going to be late,” Austin said. “We should take the bus.”

“Come to think of it, I have mall stuff to do myself,” Digby said. “I’ll come with.”

“Good,” Austin said.

“Good,” Digby said.

“Great,” Austin said.

“Great,” Digby said. He had that lethal bored expression I wished Austin knew to fear as much as I did.

“Wonderful,” I said. “I better tell Mom we’re not waiting for the tow truck with her.”

 

 

TWO

Longest bus ride of my life. Austin is an old-timey Lady and the Tramp sweet kind of guy and he was being his usual affectionate self, sharing headphones with me and holding my hand. I’d seen Digby actively lash out at this kind of sentimental display before, but this time Digby just smirked at me. I was amazed we made it to the mall without incident.

“See you later, Austin. I’ll walk Zoe to work.” Digby’s tone reminded me of the obnoxious message shirt a friend of ours used to wear: your girlfriend is in good hands.

Austin flinched but said, “That’s cool, dude. I know how it is.”

“Oh?” Digby said.

“Sure,” Austin said. “Zoe told me everything.”

“Really? What did she tell you?” Digby said. “Just so we’re on the same page.”

I’d been dreading this moment. Austin had gotten into the car before I’d had a chance to tell Digby there were things I hadn’t told Austin. Our kiss, for example.

“About what happened last year with the explosion . . . I know you guys were tight,” Austin said. “Like the brother she never had.”

What a great thing to say to a guy with a missing sister.

“That’s right. Brother she never had . . . that’s me,” Digby said. “Exact same page.”

Austin gave me an extra-assertive kiss and left for work.

“Maybe if I hug you later, he won’t have any choice but to whip it out and mark you with his pee,” Digby said. “Better spend some time reassuring him tonight . . . sis.”

“I didn’t know what to tell him. You were gone—”

“Of course. What’s to tell?” But his tone was all accusation.

“It’s so annoying that you make me feel like somehow I’ve done something wrong.” I walked away. He let me get pretty far before running after me.

“Hey, wait up,” he said. “Where are you going?”

“I told you. Work.”

I stopped for coffee. When he added two cookies to my tab, I said, “You still eat like a wolverine?”

Digby gave me his lazy sad-eyed smile. I wondered if, as he’d done before, he was planning on sleeping in his mom’s garage, living on soup crackers and to-go packets of ketchup again.

“Work, huh?” Digby looked me up and down.

“What? You’re freaking me out,” I said.

“Give me a sec, I’m a little rusty. Okay, no makeup, so not any kind of cosmetics gig. Vintage dress, frumpy, dowdy housewife-y flavor . . .”

The barista helping me frowned at Digby. “Excuse you. Rude or anything?” she said.

“. . . so not any kind of trendy retail. The food court’s out. The face you pull whenever I eat . . . you don’t have a future in food service,” Digby said. “Those heels are surprisingly high for you, so you’re not walking across a big department store . . .”

“Come on, let’s speed this up,” I said.

“Okay, fine. I’ll go with either intern at the bank or the Hallmark store,” he said.

Watching him flounder was comical.

“The florist? The crystals place? Not the Lotto shack?” he said.

“Uh-oh, you’re more than rusty, my friend,” I said.

We walked into The Last Bookstand, the used books place where I worked.

“Wait, this is new. It wasn’t here when I left,” Digby said.

“Excuses, excuses. Old Digby would’ve memorized the new mall map at the entrance,” I said.

“Dammit,” he said. “Old Digby would have memorized the map.”

The store was empty, but I heard my manager working in the back. “Fisher! I’m here . . . sorry I’m late. Car trouble.”

Digby sniffed. “Is that patchouli? Incense?”

“Patchouli incense,” I said. “Listen, my manager, Fisher, had a hemp farm in Vermont. When you meet him, you’re going to want to make fun, but you’re not allowed. He’s the nicest man I’ve ever met and he’s had a tough year.”

“Okay. No jokes. Hippie jokes are too easy anyway,” Digby said. “Hey, uh . . . Princeton? I think I missed a birthday somewhere. I got you something.”

The box’s shade of blue was guaranteed to generate excitement from twenty feet away.

“Tiffany?” I said.

“Well, Tiffany dot com,” he said. “Open it.”

“You got me a locket?” I was surprised enough when I saw that he’d cut out and mounted photos in the little oval frames, but when I saw he’d chosen decent selfies of us at the winter ball, I was speechless.

“But maybe don’t shower with it on . . .” he said.

“Right. The silver will tarnish . . .” I said.

“Also I hid two micro SD cards in there,” he said.

“Of course you did,” I said, passing the box back to him. “What’s on them?”

“When I got home to Texas, I backed up my dad’s computer onto those SD cards,” he said.

“Backed up? You mean stole his files.”

Digby popped out the pictures and showed me the SD cards walled in behind a clear coating.

“I potted them in resin so they wouldn’t rattle around,” he said.

“So, in sum, you stole top secret government information from Perses Analytics that you think people are kidnapping children to get, you put it in this necklace, and you now want me to hang it around my neck,” I said.

“It’s my backup . . . in case they find the copy I’m working on,” Digby said.

“Why can’t we bury it or something? Or put it behind an air-conditioning vent?” I said.

“You mean with my clove cigarettes and Victoria’s Secret catalogs? Don’t be ridiculous, Princeton,” he said. “This is serious.”

“No.”

“Come on . . . the answer to who took my sister could be in one of those things,” Digby said, pushing the box back across the counter.

“Then you wear it,” I said.

“Are you kidding? They’ll search me first thing,” he said.

“And they’ll search me second. I’m always with you,” I said.

“Always with me?” Digby raised his eyebrows. “And how will Austin like that?”

Austin. Right.

“Hey, Zoe . . .” Fisher walked out of the back holding a vase of hydrangeas Austin had given me a week ago. “Check it out, these are still looking good . . . even though I absolutely loathe hydrangeas.” I slid the box off the counter and into my jacket pocket. I just didn’t feel like Fisher needed to see Digby giving me something in a Tiffany box.

“You’re the hippie hemp-head from Vermont?” Digby said.

“I guess so,” Fisher said. “Are you a friend of Zoe’s?”

Kudos to Fisher for not flinching when Digby leaned into him and took a deep sniff.

“I’m so sorry, Fisher,” I said.

“You must be Digby,” Fisher said. “Recognize you from Zoe’s stories, man. I like the suit.”

Digby paced around Fisher. “And you’re Fisher. Allegedly.”

“Allegedly? Yeah, I am. No ‘allegedly,’” Fisher said.

“I’m so sorry, Fisher, he’s . . .”

“Your beard’s new and still itches . . . I smell the alcohol in the anti-itch stuff you put on. Half your hair’s glued-on hairpieces . . . like you had to grow it really fast . . . looks like six months’ worth. Right when you showed up in town, I bet,” Digby said.

“Digby. Hair? Really?” I said.

“But what’s really interesting is the layout of this place.” Digby was excited now. “See how the aisles are arranged so customers have to pass by the front desk to get in or out of the store? It looks like a crazy hippie hoarder maze but really, it’s an Army Ranger ambush . . . the thieves are canalized past this choke point. How d’you know how to do that?”

“How do you know how to do that?” Fisher asked Digby. “Canalized? Wow . . . that’s some word.”

“So sorry, Fisher. Although, now that I’m thinking about the shelves . . . is this a fire hazard?” I said.

“Fire hazard. Wait.” Digby ran out of the store and came back holding a fire extinguisher. “Princeton, did you have to rearrange the shelves? Around . . . December 20?”

“Uh, actually, yeah . . . we put in a rack of fancy booklights before Christmas—”

“But then he had you put the shelves back into this maze shape a couple of days later?” Digby said.

“Well, yeah, the booklights weren’t selling,” I said.

Digby showed me the fire extinguisher’s tag. “The fire inspector checked this mall on the twenty-first of December.” Digby pointed at Fisher. “You made her move the shelves on the twentieth for the fire marshal’s visit and then after you passed inspection, you had her rebuild the ambush.” Digby pumped his fist. “Old Digby. What are you? Cop? Military?” Digby said. “Or . . . worse?”

Fisher looked mostly sad for Digby. “The smell of alcohol’s probably from the mouthwash I used after my breakfast burrito. The store’s laid out like this because the collectibles are in the back and this ain’t my first time at the rodeo,” Fisher said. “And I put in hairpieces because my hair grew out patchy after my chemo last year. Lion needs his mane, man.”

Digby kept going. “Chemo, huh?”

“Digby, if you’re ever going to draw a line . . . ever? Cancer’s got to be over that line,” I said.

“Chemo. That’s a good explanation. Solid.” Digby walked toward Fisher, not stopping even when he got so close that Fisher had to start backing up. “But explain this.”

Digby swatted my coffee cup off the counter. My scream turned into a swallowed gurgle when Fisher caught the cup without spilling a drop.

“Those are great reflexes,” Digby said.

Keeping the rest of his body perfectly still, Fisher swept my vase of hydrangeas off the desk. Digby similarly caught it.

“I could say the same thing about you,” Fisher said.

“Would you two idiots have this stupid argument with some­one else’s stuff?” I snatched the coffee and vase from them. “Digby, stop picking fights. Are you tired or something? Hungry?”

“So hungry,” he said.

“God, you’re a toddler. Why don’t you go eat something?”

“Yeah . . .” Digby said. “See you after you get out of work? We should talk.”

The way he suddenly got intense when he said that made my heart thump. I didn’t know if I was ready to talk.

Just when my awkward unresponsiveness started to get painful, Fisher said, “If you like, it’s pretty slow right now . . . you could go hang out. I can text you if things pick up.”

“That’s the weirdest, most un-manager thing I’ve ever heard,” Digby said.

“Happy workers work happily, man,” Fisher said.

“More like employee turnover makes it hard to maintain a cover identity.” Digby grabbed a book. “How much is this?”

“On the house, kid,” Fisher said. “I’d pay money to get young people to read Pynchon.”

“See what I mean? Weird.” On his way out, Digby said, “Watch him.”

“That’s dark, man,” Fisher said.

“That’s nothing. He carries around a notebook where he keeps a list of suspects and motives so the police will have leads if he ever turns up murdered,” I said.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I love this series
By Kelsey Rodkey
I love this series so much. The characters are complex and funny and real. The books don't rely on descriptions (characters, places, internal dialogue) to carry it from page to page. Reading them is like falling into step with good friends. Everything is natural and not over-explained, as if the reader is dumb. My only complaints about the series are that they are TOO SHORT--I need a lifetime of Digby/Zoe adventures--and...that cliffhanger? TORTURE.

0 of 0 people found the following review helpful.
but I'm glad I did
By stacee (book_junkee)
I'm not sure what compelled me to download this book, seeing as I didn't really care for the first one, but I'm glad I did.

Zoe and Digby are so irrational and semi-dysfunctional and somehow it really works for them. I really liked the aspect of Zoe trying to be "normal" and the additional characters that brought in. Sloane was especially fun.

The plot was crazy and completely unbelievable and yet I was captivated from the beginning. There was still a lot of eye rolling and I couldn't commit to just enjoying the story, regardless of how fantastical it was.

Overall, I liked this one a lot a lot a lot more than the first one and if there's going to be another book, I'll definitely read it.

**Huge thanks to Kathy Dawson Books and Edelweiss for providing the arc free of charge**

See all 2 customer reviews...

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