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• Binding: Hardcover

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Tenor History of a Voice. Yale University Press, 2008.

• Sales Rank: #9976037 in Books
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Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone.

Whether you’re just beginning your routine or looking to enhance an existing conditioning program, Delavier’s Core Training Anatomy presents the most effective exercises and workouts for the results you want. It’s all here, and all in the stunning detail that only Frédéric Delavier can provide.

With 460 full-color photos and illustrations, you’ll go inside over 100 exercises and 60 programs to see how muscles interact with surrounding joints and skeletal structures. You’ll learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.

Delavier’s Core Training Anatomy includes proven programming for sculpting your abs, reducing fat, improving cardiovascular health, and relieving low back discomfort. Targeted routines are presented for optimal training and performance in more than 20 sports, including running, cycling, basketball, soccer, and golf.

The former editor in chief of PowerMag in France, author and illustrator Frédéric Delavier is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength publications. His previous publications, Strength Training Anatomy and Women’s Strength Training Anatomy, have sold more than 2 million copies.

• Sales Rank: #11955 in Books
• Brand: Human Kinetics
• Published on: 2011-10-10
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 7.75" w x .25" l, 1.35 pounds
• Binding: Paperback
• 144 pages

Features

• SHK01470

About the Author

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.

The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the best-selling Strength Training Anatomy, Women’s Strength Training Anatomy, The Strength Training Anatomy Workout, and Delavier's Stretching Anatomy.

Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.

Michael Gundill has written 13 books on strength training, sport nutrition, and health including co-authoring The Strength Training Anatomy Workout. His books have been translated into multiple languages, and he has written over 500 articles for bodybuilding and fitness magazines worldwide, including Iron Man and Dirty Dieting. In 1998 he won the Article of the Year Award at the Fourth Academy of Bodybuilding Fitness & Sports Awards in California.

Gundill started weightlifting in 1983 in order to improve his rowing performance. Most of his training years were spent completing specific lifting programs in his home. As he gained muscle and refined his program, he began to learn more about physiology, anatomy, and biomechanics and started studying those subjects in medical journals. Since 1995 he has been writing about his discoveries in various bodybuilding and fitness magazines all over the world.

Most helpful customer reviews

91 of 95 people found the following review helpful.
Human Kenetics has done it again! A top-notch guide.
By Amazon Customer
I had planned to submit a review of Delavier's Core Training Anatomy earlier, but upon its arrival my husband picked it up and has been reluctant to part with it. It fired his enthusiasm for getting back into shape because of its clear, simple text and precisely rendered illustrations and effective photographs. I have never seen him respond to exercise materials as he has to this book. The publisher, Human Kinetics, always produces quality books, but this particular book can fire you up to want to exercise because it reduces reluctance through a solid presentation that makes you feel that your understand how to achieve your goals and why other approaches may have been ineffective.

My husband has tried to shore-up sagging abdominals for a long time, but always quit routines that were either boring or painful. Delavier gives him the insights into how the body works, a variety of approaches, and ways to avoid injury while training. I believe this time, with this book, my husband will achieve his goals.

There are 460 visual depictions of the recommended exercises and the body itself. There is not guesswork. You know which exercise will impact which muscle group and why. Delavier ensures you know how muscles, joints and bones work together and are affected by the 100 exercises divided into 60 programs. There is truly something for everyone in this book, male or female, young, middle-aged or older. You can improve both your body's health and appearance through the knowledge this book provides.

This is not just another general fitness book. It targets the core specifically and then provides routines designed to the specific needs of its readers. Therefore, you can aim for sculpting abs, reducing fatty tissue, improving your heart health or reducing lower back pain, but you can also train for enhanced performance in over 20 different sports. You will be taught what you should do, how you should do it, and why it is important.

The book is divided into 6 parts: a general introduction that helps you key into identifying your goals and how to achieve them by giving you the nuts and bolts answers you need to start and maintain a program, how to make your abs more visible,specific exercises complete with tips and cautions, advanced exercises and techniques to further your program, exercises involving machines and accessories, and finally, a section on sports and goal-specific programs incorporating those exercises allowing you to fine-tune your approach (e.g., of special interest to me as a woman is how to minimize bloating and digestive problems and how to minimize or avoid lower back pain.)

Core muscle fitness is more important than looking sexier. It improves posture, protects and strengthens spinal health, avoids back pain, improves digestion and reduces risk factors for type 2 diabetes. Done properly, as illustrated and discussed in this book, you can also get cardiovascular workouts equal to hours of running, but without the risks of joint damage to your knees and back. Now, if that isn't enough to tempt you, just take a look at the book itself. The quality of the information, illustrations and photography will blow you away. I always offer books I receive to review to my husband to get his take on it. This is the first book he has studied, whose recommendations he is trying, and the first one that he was reluctant to part with long enough for me review. I understand why. In fact, I may have to buy another copy so we each have our own. It is that good.

38 of 41 people found the following review helpful.
Discover the value of a strong core
By Susanna Hutcheson
The core is a critical part of the body. Fact is, a strong core can help you function just about better than anything else. But what exactly is the core? What does it consist of? Surely it's more than the so-called abs. Well, it is. And in this fantastic book you'll find out all about it. Moreover, you'll discover how to correctly exercise your core. There are over 100 exercises and 60 programs for a strong core.

Being able to see the muscles worked is so incredibly helpful.

The contents are:

Introduction
PART 1
20 Steps to Creating the Perfect Core Workout Program
1. Set your goals
2. How many workouts should you do each week?
3. On which days of the week should you exercise?
4. Should you exercise once or twice per day?
5. What time of day should you exercise?
6. How many sets should you do?
7. Be flexible and adaptable
8. How many exercises should you do for each muscle?
9. When should you change exercises?
10. How many repetitions should you do per set?
11. How quickly should you perform repetitions?
12. Adjust range of motion in the exercises
13. How long should a workout last?
14. How much rest time should you take between sets?
15. Determine the most appropriate weight for each exercise
16. When should you increase the weight?
17. Determine rest time between exercises
18. Learn to choose exercises that work for you
19. Know when to change your workout program
20. Taking a vacation?
Keep a Workout Notebook
Making Progress

PART 2
Increase the Visibility of Your Abs
Exercising Your Abs for a Smaller Waist
Intensity First!
Diet as a Way to Slim Your Waist
Diet Plus Workout Synergy
Improving the Effectiveness of Your Diet
Role of Supplements
BCAAs for Losing Belly Fat
Calcium: The Anti-Belly Fat Mineral

PART 3
Basic Exercises to Sculpt Your Abs

Anatomical Considerations
Beware of Fake Abdominal Exercises!
If You Have an Inguinal, Femoral, or Abdominal Hernia
Rectus Abdominis Exercises
Crunch
Lying Leg Raise
Seated Leg Raise
Oblique Exercises
Apollo's Belt
Twisting Crunch
Side Crunch
Stability Exercises
Static Stability, Back Against Wall
Plank
Breathing Exercises to Improve Athletic Performance
Lying Rib Cage Expansion With a Weight
Diaphragm Contraction
Stretching the Abdominal Muscles
On a Stability Ball
Stretching the Hip Flexors
Tilting of the Pelvis
Abdominal-Lumbar Balance
Lunge
Stretching the Low Back
Preventing Low Back Pain
Relaxation Stretch on a Stability Ball
Hanging From a Pull-Up Bar

PART 4
Advanced Exercises and Techniques

Three Difficulties of Abdominal Work
How to Isolate Upper Abdominal Work From Lower Abdominal Work
Why Are the Lower Abdominal Muscles So Hard to Develop?
1. It is difficult to recruit that part of the muscle
2. Lower abs lack strength
3. It is difficult to isolate the lower part
4. Lower abs are not robust
5. Many exercises are inappropriate
Three Zones of Attack for Total Development
Relative Importance of Each Zone
Getting a Head Start on Recovery
Exercises for the Upper Abdominal Muscles
Double Crunch
Sit-Up
Exercises for the Lower Abdominal Muscles
Pelvic Tilt on the Pull-Up Bar
Leg Lift
Hanging Leg Raise
Exercises for the Obliques
Hanging Leg Raise to the Side
Lying Twist

PART 5
Exercises Using Machines and Accessories

Purpose of Home Equipment
Professional Machines
Exercises for the Upper Abdominal Muscles
Machine Crunch
Swiss Ball Crunch
Rocking Machine Crunch
Standing Cable Crunch
Exercises for the Lower Abdominal Muscles
Ab Coaster
Exercises for the Obliques
Cable Twist (Machine or Resistance Band)
Side Bend

PART 6
Workout Programs for Abdominal and Core Muscles

Six-Pack Programs
Beginning Programs
Advanced Programs
Very Advanced Programs
At-Home Programs Using Accessories
Programs Using Equipment in a Gym
Programs to Reduce Belly Fat
Programs to Reduce Love Handles
Programs to Highlight Apollo's Belt
Programs for Well-Being
Programs for Cardiovascular Health
Programs to Relax Your Back Before Sleep
Programs to Help Protect Your Lumbar Spine
Programs to Help With Bloating and Other Digestive Problems
Sport-Specific Core Programs
Phase 1: Basic Muscle Conditioning
Phase 2: Circuit Training
Phase 3: Improving Overall Physical Qualities
Phase 4: Sport-Specific Training

Exercise Index

Highly recommended.

- Susanna K. Hutcheson

31 of 33 people found the following review helpful.
A book jocks and nerds can appreciate
By Sally L. Benjamin
Delavier's Core Training Anatomy is a beautiful book, beautifully written. As a scientist, I appreciate the detail provided, the excellent anatomical drawings and the specific answers to logical questions anyone would have when beginning core training. I am not an athlete, in fact I know next to nothing about weight-training. So, I was looking for a book that would get me started in retraining my 50+ year old body in order to protect my back health and prepare me for the rigors of retirement. I am beyond delighted with Delavier's Core Training Anatomy book. It provides a step-wise approach to identifying training goals, beginning and advanced training program development, and even a section on training for specific goals (wellness, six-pack ab development, and sport-specific conditioning). This single book will take me from my present flabby condition through to having a healthy back and, if I persist in my training, a 6-pack abdomen before I reach my 60s!! Fabulous. In addition to being well-written, wonderfully organized and beautifully illustrated, this soft-cover book is very well-made. It is a heavy book with plenty of clay in the paper and, as a result, it has the 'feel' of a high-quality publication. At the same time, it is not too thick to carry to the gym. I am looking forward to putting the information in this great book into practice, AFTER I talk to my doctor about my plans (as suggested in the book for anyone with back problems, hernia, etc.). Hurray for Delavier's Core Training Anatomy, a book jocks and nerds can appreciate.

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Decibel magazine is regarded as the best extreme music magazine around.

Precious Metal gathers pieces from Decibel's most popular feature, the monthly “Hall of Fame” which documents the making of landmark metal albums via candid, hilarious, and fascinating interviews with every participating band member.

Decibel's editor-in-chief Albert Mudrian, has selected and expanded the best of these features, creating a definitive collection of stories behind the greatest extreme metal albums of all time.

Black Sabbath’s Heaven and Hell * Diamond Head's Lightning to the Nations * Slayer's Reign in Blood * Napalm Death's Scum * Repulsion's Horrifed * Morbid Angel's Altars of Madness * Obituary's Cause of Death * Entombed's Left Hand Path * Paradise Lost's Gothic * Carcass' Necroticism- Descanting the Insalubrious * Cannibal Corpse's Tomb of the Mutilated * Eyehategod's Take as Needed for Pain * Darkthrone's Transilvanian Hunger * Kyuss's Welcome to Sky Valley * Meshuggah's Destroy Erase Improve * Monster Magnet's Dopes to Infinity * At the Gates' Slaughter of the Soul * Opeth's Orchid * Down's NOLA * Emperor's In the Nightside Eclipse * Sleep's Jerusalem * The Dillinger Escape Plan's Calculating Infinity * Botch's We Are the Romans * Converge's Jane Doe
 

• Sales Rank: #746511 in eBooks
• Published on: 2009-07-21
• Released on: 2009-07-21
• Format: Kindle eBook

Review
"Booklist," 7/1/09
"Skimming the cream of 'extreme' metal--death metal, black metal, thrash metal, and such--is a grisly task, but the gang at "Decibel Magazine" is on top of it. Their picks are landmarks of their kind, and each is presented here with accompanying interviews of all band personnel involved...What's here is all dark, all bombastic, all great music."

"Record Collector," August 2009
"The choice of inclusion of albums by Botch, Converge, Down and The Dillinger Escape Plan indicate the breadth of tastes which underpins the book."

"Austin Chronicle," 7/17/09
"["Precious Metal"'s] impressive scope covers every facet of the genre...The roundtable, oral-history approach leads to interesting contradictions and revelations."

Blogcritics.org, 7/21/09
"The bookends are Black Sabbath's "Heaven And Hell" to Converge's "Jane Doe." And there are some worthy stories in between..."Precious Metal" is a great book on its own terms."

"New York Post"'s "Required Reading" column, 7/26/09
"How can you not like a book which quotes someone saying, 'I guess I was never a real Satanist--it was just a pose.'...Editor Mudrian gives us a behind-the-scenes peak at 25 'extreme metal masterpeices.'"

Bookgasm.com, 7/30/09
"The book does exactly what it sets out to do, telling chapter-long 'making of' tales of more than two dozen albums...The Q&A format keeps the engine chugging...This is one for those guys who sat in the back of my bus in junior high school. Those guys who stepped on every morning with their sleeveless Iron Maiden T-shirts and glassy-eyed, vacant stares. This is for them, provided they read, provided they're still alive."

Examiner.com, 7/31/09
"Throughout the book, fans can revisit those genre-defining nuggets."

MSN Music, Headbang blog, 8/3/09
"One of the best books ever written about metal...Whether you're a fan of the bands interviewed or not, it's a great read...Each chapter is a quick read, but packed with back

Review
Booklist, 7/1/09
“Skimming the cream of ‘extreme’ metal--death metal, black metal, thrash metal, and such—is a grisly task, but the gang at Decibel Magazine is on top of it. Their picks are landmarks of their kind, and each is presented here with accompanying interviews of all band personnel involved…What’s here is all dark, all bombastic, all great music.”

Record Collector, August 2009
“The choice of inclusion of albums by Botch, Converge, Down and The Dillinger Escape Plan indicate the breadth of tastes which underpins the book.”

Austin Chronicle, 7/17/09
“[Precious Metal’s] impressive scope covers every facet of the genre…The roundtable, oral-history approach leads to interesting contradictions and revelations.”

Blogcritics.org, 7/21/09
“The bookends are Black Sabbath’s Heaven And Hell to Converge’s Jane Doe. And there are some worthy stories in between…Precious Metal is a great book on its own terms.”

New York Post’s “Required Reading” column, 7/26/09

“How can you not like a book which quotes someone saying, ‘I guess I was never a real Satanist—it was just a pose.’…Editor Mudrian gives us a behind-the-scenes peak at 25 ‘extreme metal masterpeices.’”

Bookgasm.com, 7/30/09
“The book does exactly what it sets out to do, telling chapter-long ‘making of’ tales of more than two dozen albums…The Q&A format keeps the engine chugging…This is one for those guys who sat in the back of my bus in junior high school. Those guys who stepped on every morning with their sleeveless Iron Maiden T-shirts and glassy-eyed, vacant stares. This is for them, provided they read, provided they’re still alive.”

Examiner.com, 7/31/09
“Throughout the book, fans can revisit those genre-defining nuggets.”

MSN Music, Headbang blog, 8/3/09
“One of the best books ever written about metal…Whether you're a fan of the bands interviewed or not, it's a great read…Each chapter is a quick read, but packed with backstage trivia and weird stories from the studio and the road. Almost any metal fan will enjoy this, and return to it again and again. Highly recommended—by all means check it out.”

USAToday.com, Pop Candy blog, 8/3/09
“It's accessible to all types fans, and the interviews are intelligent but fun and not hyper-nerdy.”

InfoDad.com, 8/6/09
“Fans of both the music and the magazine will find Precious Metal golden.”

Los Angeles Times Jacket Copy blog, 8/25/09
“Detailed history lessons on 25 of extreme metal’s greatest albums. The book is as heavy as its subject matter—365 pages!—and bulges with interviews with every member of every band, as well as producers, cover artists and bit players. Most important to metal dorks are maddening amounts of trivia and minutiae.”

Philadelphia Inquirer, 8/11/09
“Offers a behind-the-scenes look into the making of some landmark albums…Precious Metal maintains the appeal of the original ‘Hall of Fame’ column, uncovering history while dispelling some of the mysticism surrounding metal music's pioneers.”

PopMatters.com Re:Print books blog, 8/12/09
“A gripping look at just how these extreme metal albums were recorded…The veteran metal journalists responsible for these stories know their stuff. Their questions elicit insights that will entertain both the dedicated metal fan and curious music reader…This book is like getting a master’s degree in metal and a few credits toward your doctorate.”

Cleveland Scene, 8/12/09
“An-depth look at some of the most brutal records ever made.”

A.V. Club, “Metal Box” blog, 8/12/09
“When it scores, it scores big. The sections on Slayer’s Reign In Blood, Meshuggah’s Destroy Erase Improve, and Napalm Death’s Scum are just like being there, and since there’s never going to be a VH1 Behind The Music special about these degenerates, this book is as close as you’re going to come.”

In Utah This Week, 8/31 and Salt Lake Tribune, 9/3
“Stands as the newest doctrine for headbanger worship…A fact-packed textbook fit to inform even the most well-read metalhead, and one skull-crushing way to spice up your library.”

Illinois Entertainer, September
“Awesome.”

DCMetalMusicExaminer.com, 9/5
“Most of the interviews have been expanded from their original print form, so that is a bit of a refresh for avid Decibel readers. If you are a metal nut, or just a music geek who loves to learn about the struggles in the recording process, then the book is an exceptional read.”

GuitarNoize.com, 9/7
“There was enough to have me reading way later into the night than someone with a 7 month old daughter should!...I skipped a few albums that didn’t interest me but that is the good thing about this book, you can read it in a non-linear fashion. It has some pretty informal interviews where the band members really open up and aren’t afraid to talk about band conflicts during the production process which is what makes the book interesting.”
 
ForeWord Magazine, Sept/Oct
“Mudrian manages to collect some important interviews from a variety of artists in the United States and Europe…The true story behind creating these masterpieces is thoroughly documented…Fans of this musical genre will undoubtedly enjoy reading how their favorite metal albums were constructed.”

AntiMusic.com
“There's plenty of good reading here doled out in chapters that are just the right length for visits to the porcelain throne.” 

Trademark of Quality blog, 9/13
“The chapters in Precious Metal provide a lot more insight and information into each album than was originally presented in the magazine…All of the interviews are interesting, and many are downright enlightening, and the Decibel staff do a uniformly good job at coaxing the story behind each album out of the musicians…The enthusiasm and knowledge shown by the writers is infectious…If you’re a fan of any form of heavy metal, you'll like Precious Metal.”

Campus Circle, 9/23
“Delivers the kind of quality analysis that can turn a clueless metalhead into music genius deity.”

San Francisco Book Review, October issue
“For heavy metal and/or death metal fans, Precious Metal is a must read…Metal enthusiasts, particularly those who are musicians, will find this book to be enlightening and entertaining…The influence that classic rock musicians had and how they perpetuated the heavy metal genre, along with music that came after it, is clearly seen when reading through the interviews. Thus, music lovers would certainly enjoy The Stories Behind 25 Extreme Metal Masterpieces.”

Tucson Weekly, 11/19/09
“For the semi-literate metalhead in your midst, we gently ask you to crank up the literary volume to ‘11’ with the excellent Precious Metal…Mudrian uncovers the hidden stories behind some of the greatest death-metal

About the Author

Albert Mudrain is the editor-in-chief of Decibel and the author of the cult classic Choosing Death: The Improbable History of Death Metal and Grindcore. He lives in Philadelphia, Pennsylvania.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Interesting album choices, very well written
By Rich L.
An essential read for all metalheads, from the same folks that brought you "Choosing Death", an indespensible history of death metal and grindcore. If you're a music junkie, you'll read every chapter, even if you don't know about or like the album being discussed. The albums selected are all worthy of the lengthy treatment they're given. Imagine condensing the "33 1/3" series into pocket-size essays on 25 albums, and you've got the idea. The problem is, they only write these reviews (in the book, expanded versions of articles from "Decibel" magazine) when they can track down and interview everyone associated with the album in question. The intro explains why several albums can't and won't be part of the ongoing magazine series. Also, if a band member is deceased, they won't choose that album (being as how they can't get a fresh "looking back" opinion from that member/members), so that explains why such artists as Metallica, Pantera, and Death are not included in their selections. Still, there's lots of info here, sure to please just about anyone who has listened to metal from 1980-on. Can't wait for a sequel.

3 of 3 people found the following review helpful.
A must-own for any fan of extreme music!
By jazzhead
I found this book fascinating cover to cover. Being able to kind of see behind-the-scenes of the making of many classic metal albums has really made me enjoy them even more. There's not much technical audio engineering/production info, but more of the vibe of the recording sessions and how the songs were written and pieced together. Also, reading about bands and albums I had never heard before definitely made me go check them out and add them to my collection. Overall, an excellent reference book for any metal fan's library! Would love to see a Vol. 2 someday!

0 of 0 people found the following review helpful.
good book for a present
By sandi thulin
bought as present for son. he loves the book.

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• Published on: 1978
• Binding: Paperback

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Also Available:

Economies in Transition : Command to Market - ISBN 156183484X
Economies in Transition: Command to Market - ISBN 1561834866

The Council for Economic Education envisions a world in which people are empowered through economic and financial literacy to make informed and responsible choices throughout their lives as consumers, savers, investors, workers, citizens, and participants in our global economy.

Some of the areas in K-12 education we publish in include:

- Establishing and building credit

- Managing personal finances

- Understanding economics on a local, national, and global level

- Using economics in other subject areas: Social Studies, Geography, History, etc.

• Sales Rank: #444288 in Books
• Published on: 2003-01-01
• Released on: 2003-01-01
• Original language: English
• Number of items: 1
• Dimensions: .40" h x 8.40" w x 10.90" l, .95 pounds
• Binding: Paperback
• 134 pages

Most helpful customer reviews

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Awesome resource for interactive economics lessons!
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This booklet has 14 very well developed and easy to understand lessons that really bring economics to life for the students. These activities are fun and cause students to be interested in what they are learning.

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Written for the engineer as well as the race car enthusiast, Race Car Vehicle Dynamics includes much information that is not available in any other vehicle dynamics text. Truly comprehensive in its coverage of the fundamental concepts of vehicle dynamics and their application in a racing environment, this book has become the definitive reference on this topic. Although the primary focus is on the race car, the engineering fundamentals detailed are also applicable to passenger car design and engineering. Authors Bill and Doug Milliken have developed many of the original vehicle dynamics theories and principles covered in this book, including the Moment Method, "g-g" Diagram, pair analysis, lap time simulation, and tyre data normalization. The book also includes contributions from other experts in the field. Chapters cover: The Problem Imposed by Racing Tire Behavior Aerodynamic Fundamentals Vehicle Axis Systems and more.

• Sales Rank: #163334 in Books
• Brand: Brand: Society of Automotive Engineers Inc
• Published on: 1995-08
• Original language: English
• Number of items: 1
• Dimensions: 10.50" h x 7.50" w x 2.00" l, 4.50 pounds
• Binding: Hardcover
• 918 pages

Features

• Used Book in Good Condition

Review
We offer no apologies for making this important... book our choice for the second time around. Widely welcomed, its content is already beingput to good use by many race car engineers... Today, anyone who wishes to make a career by understanding the automobile and its vagaries should start here. And anyone who wishes to appear to understand it should have this book on his or her desk--in the same way that Stephen Hawking's A Brief History of Time is essential!" --Race Car Engineering "...even if you're not historically inclined, the book's theoretical and technical sections (its vast majority) make for a definitive work on chassis dynamics, meaning that if you are an armchair John Barnhard (or are John Barnhard), you might want to box a dozen or so of your Porsche or Bugatti books and make some room on the bookshelf for Race Car Vehicle Dynamics." --Kim Reynolds, Road & Track "No other source provides such complete answers to why racing cars behave as they do. Very highly recommended." - Vintage Motorsport "An impressive... blend of analytical understanding and hard won practical experience from both passenger and race car design." --Automotive Engineer (published by IMechE) "On the macro level RCVD deals with general principles of vehicle dynamics but on the micro level was specifically geared towards racing; it synthesizes fundamental theory and practical application. Any race team that doesn't have a copy of this well written book is not winning as much as they could!" --Sabu Advani, SpeedReaders.info

Most helpful customer reviews

9 of 9 people found the following review helpful.
companion book, not the main textbook!!
By Amazon Customer
This is not the main textbook, it is a bunch of sample problems. The photo is deceptive as it cuts off the bottom of the cover which states in yellow "companion to race car vehicle dynamics". You are probably looking for the main sae textbook so look elsewhere

0 of 0 people found the following review helpful.
Amazing book! But...
By Amazon Customer
Amazing book, and a must have for anyone interested in vehicle dynamics/simulation. My only gripe with the book is the variable descriptions in the first half of the book. They are listed on the first page of the book and described prior to each equation. Unfortunately their definitions get lost amongst the sea of sub/super scripts and reused variables. I also highly recommend buying the companion book for extra computational practice.

1 of 1 people found the following review helpful.
The Gold Standard
By quarkdog
Outstanding engineering reference book with a good bit of background and historical perspective. Broad and detailed information which I've used to develop some outstanding street suspension systems to retrofit muscle cars. It is an engineering book, nowhere is there is a list of parts to buy for your car. The intent is to understand and balance the principles listed, and design your own.

See all 35 customer reviews...

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